Are you ready for a transformation?
The Total Transformation coaching program is a place where you will get to know yourself like never before. You will learn how to honor who you truly are and be seen, supported and cheered on in a way you never have before!
By the end of this program you will feel more joy and satisfaction with your life! You will learn how to be more gentle with yourself through the mistakes you might make along the journey. You will learn how to love yourself more unconditionally. You will develop supportive habits that will get you closer to your goals every day.
You will learn how to acknowledge and celebrate your wins along the way instead of waiting until you achieve a big goal to celebrate yourself! You will strengthen your relationship with yourself in a way you haven't been able to before. All while being completely supported by me. Giving you the accountability and the support you deserve to make it all happen for yourself.
This is really a journey into fully embracing Who You Are and creating the life you want to live.
If you are sick of:
🥀Questioning yourself
🥀Not feeling like you know who you are
🥀Making decisions for others instead of yourself
🥀Never feeling like you’re “enough”
🥀Being stuck in the same old habits that are getting you more of what you don't want
🥀Not having boundaries
🥀Being generally dissatisfied with life
And you would LOVE to:
✨Know who you are deep in your bones
✨Form loving but firm boundaries
✨Start doing the things that truly make you happy
✨Experience true confidence
✨Know that you are enough
✨ Trust that you are on your own unique path
✨Get life changing support…
Then this is for you!
Over the years I have honed a system that gets RESULTS!
During each of our one-on-one coaching sessions we will:
✨ Celebrate your wins! Yes, our sessions will always create the space for you to acknowledge your efforts and accomplishments no matter how big or small.
✨ Go over your “action items” (the to do list that will actually move the needle forward in your life)
✨Coaching on obstacles - we’ll work through any road bumps together!
✨ New information - I will always bring valuable information to our session to keep you growing on the path and adding new tools to your healing and self mastery toolbox. This can be anything from learning how to deal with Self Sabotage in a more loving way to an Inner Child Meditation and everything in between!
✨ Ahas, Insights and Appreciations - we always close our sessions on a high note as you reflect on what you want to take from the session moving forward.
*I always aim to give the most valuable information possible for each unique client. Depending on your unique goals and needs we may deviate from the curriculum listed above with your consent of course!
FAQs
How long does it take to complete the Total Transformation coaching program?
This is a six month journey. The program includes 12 1 hour coaching sessions total. We will meet every other week.
I’m really busy, will I have time for this?
It’s true we don’t have time for everything. But we CAN make time for what’s important to us. To make things more flexible for you, I will send a separate scheduling link the week before our appointment. You can schedule yourself in a way that works best for your life!
What’s the cost of the Total Transformation coaching program?
The program is a $1,500 self investment whether you pay in full or utilize the customizable payment plan option. Yes there’s a payment plan!
How are you different from other coaches?
What makes everyone unique - my story, journey and the tools that I have collected along the way. I have BEEN THERE. I had my own struggles with self loathing, negative mindset, a shopping addiction, binge eating, binge drinking, I had no boundaries. In short, I was miserable. I have proudly transformed ALL of those things. I cultivated true Self Love and healthy habits that are aligned with who I want to be. I now have beautiful reciprocal relationships and a life that I genuinely love and feel extremely grateful for!
I share this not to make this process about me but instead to let you know that I have transformed the things that were keeping me prisoner and that’s why I KNOW you can transform anything you want to.
Because of my wild journey and being a multi passionate individual/entrepreneur I’ve got a lot of tools up my sleeve. I bring my dual certificate in life coaching/health coaching, my 10+ years of experience guiding mediations, and my 200 hrs of Yoga Teacher Training into our sessions. All of these tools combined make it so that I can give you very customized coaching program that will help you move the needle forward in your life and bring about the transformation that you are deeply craving!
What type of personality do you work best with and what is expected of me?
We will work great together if you are ready to take empowered action!
I will never give you a one size fits all approach. I customize each Total Transformation coaching program to the specific client. This requires an open mind as we work together to find what works best for you.
I work best with those who are committed to showing up for our sessions and for themselves.
Who does this program NOT work for?
This program is not for anyone who is not prepared to take ownership over their life. This is not for those who blame others for where they are in life. This program is not for those who want quick fixes or want to be told what to do. That is not my role. I am your collaborator through this program, helping you to dig deep to find YOUR answers.
OK, I know you’re the one I want to work with. How do we get started?
Awesome! You will look back at this decision as one of the best you’ve ever made for yourself, your growth, and your dreams. I am so excited to get to work!
Please schedule a Coaching Consultation with me here. This will give me the chance to get clear on what you want and what has been keeping you stuck. The journey starts from there. I can answer any and all of your questions during this conversation.
I have a couple of additional questions. Can we address them in our Coaching Consultation?
Absolutely! I can answer any questions you have during our Coaching Consultation.
